Aromatherapy and Anti-Stress Massage
Aromatherapy uses essential oils blended especially for each treatment to aid physical health and promote a feeling of well being. Coupled with carrier oils which moisturise, nourish and protect the skin, these various essential oils combine with gentle massage to produce a relaxing and refreshing treatment that everyone can enjoy.
For your Aromatherapy massage, you can choose from a wide range of essential oils either to suit your mood or specially blended to treat a wide range of symptoms. Some of the most popular therapies are Bergamot which is both uplifting and calming, Camomile always relaxing and smoothing, Jasmine which is both anti-depressant and relaxing, or you may prefer the ever popular Lavender, the most frequently used essential oil for stress relief.
Anti-Stress and Well Being Massage
Massage using pre blended oils aids physical health and alleviates the build up of stress and tension from everyday living. Massage also stimulates the blood circulation, increasing the supply of nutrients and oxygen in the blood stream as well as increasing lymphatic flow and stimulating the immune system.
Massage can also improve posture by relaxing certain muscle groups, perfect for those who spend long hours at a desk or in front of the computer, and is especially good after exercise or even a long day in the garden!
Most of all, massage is 'you time' a time to forget the cares of the day and relax, leaving you feeling refreshed and calm.